January 11, 2010
Audio hypnosis
Audio hypnosis is the best way to solve the problems like post surgery healing. It gives the benefits which no other hypnosis can offer.
1) You can hear audios whenever you want to do it.
2) You can hear it in comfortable atmosphere of your own home.
3) It is cheaper than the one which involves hypnotherapist.
Only disadvantage is that you cannot have active interaction with the hypnotherapist. The Audio have the hypnotherapist's soothing voice giving some instructions to the patient.
"Look at your finger, specially index or middle finger. Concentrate on it. Slowly focus only on that finger. Now close your eyes… your mind can see the visual impression of your finger. All other fingers will be fade away. Now you will automatically feel relaxed. You don't have to worry how it will happen. Now breathe slowly and freely.
As you continue breathing the muscles in and around your eyes will relax all by themselves easily and freely… You will soon enter a deep, peaceful trance without any effort…Except relaxation there is nothing important for your conscious mind to do…Without knowing you are breathing much more easily and freely…You are drifting into the relaxed state of hypnosis.
Now you can really enjoy relaxing and it will be easier for your subconscious mind to listen each and every word I say…It is not important for you to consciously listen to my voice. Even if I whisper, your subconscious mind can hear. Now you are in more deep state which enable s you to detach from your mind and examine it. Behavior, feelings, secrets, sensations what you didn't know…
Audio Hypnosis is used for post surgery healings. It has proved very beneficial for dental surgeries. The suggestions given in audios in pre and post dental surgery hypnosis result in less bleeding and fast recovery. For weight loss and quitting cigarette smoking it is especially helpful for motivation and confidence building. Audio hypnosis is also beneficial for natural childbirth. Pregnant woman may listen the audios in pregnancy period and they will be mentally prepared for the natural child birth which will be easier.
They will be free from unnecessary worries about the delivery.


