http://www.alternativehealingtoday.com/choosing-low-fat-high-fiber-foods-for-a-healthy-diet/ Alternative medicine for a healthy body, mind and spirit Fri, 16 Jul 2010 14:56:25 +0000 hourly 1 http://www.alternativehealingtoday.com/choosing-low-fat-high-fiber-foods-for-a-healthy-diet/#comment-1127 cindy goering Mon, 12 Jul 2010 16:27:17 +0000 http://www.alternativehealingtoday.com/choosing-low-fat-high-fiber-foods-for-a-healthy-diet/#comment-1127 i need to know about wheat bread raw carrots in my diet!!!!!!!special k cerial and how about spinach????????? i need to know about wheat bread raw carrots in my diet!!!!!!!special k cerial and how about spinach?????????

]]> http://www.alternativehealingtoday.com/choosing-low-fat-high-fiber-foods-for-a-healthy-diet/#comment-1126 cindy goering Mon, 12 Jul 2010 16:25:51 +0000 http://www.alternativehealingtoday.com/choosing-low-fat-high-fiber-foods-for-a-healthy-diet/#comment-1126 i wonder about to much fiber i wonder if eating special k and wheat toast is too much every day and brown rice if you have diverticulitus????????please let me know your feelings on this i cant drink juices too much gas it produces!!!!!!!no popcorn either or nuts can i have what about raw carrots for my diet?????????????cindy goering i wonder about to much fiber i wonder if eating special k and wheat toast is too much every day and brown rice if you have diverticulitus????????please let me know your feelings on this i cant drink juices too much gas it produces!!!!!!!no popcorn either or nuts can i have what about raw carrots for my diet?????????????cindy goering

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